Champion: A Wellness Weekend with Alethea

Champion Wellness Experience – Orlando 2025

An Empowerment Weekend with Alethea Crimmins

 

Dates: July 31- Aug 3

Location: Hilton Resort, Orlando, FL

 

Are you ready to unbecome everything you were told to be—and step boldly into the most powerful version of yourself?

Join viral sensation, motivational powerhouse, and self-love advocate Alethea Crimmins for an unforgettable weekend designed to ignite your confidence, strengthen your voice, and help you rise unapologetically.

 

This is not just another event. This is a full-body, soul-filling, laughter-and-tears Glo Up.

What You’ll Experience:

• A dynamic keynote by Alethea: Her viral phrase “Be Great in Their Face” comes to life in an unfiltered, emotional, and inspiring talk that will shift your mindset and charge your spirit.
• Interactive workshops focused on body image, boundaries, inner healing, and stepping into your power—with practical tools and sisterhood at the core.
• A luxurious VIP Gala where you’ll dress up, dance, connect, and celebrate YOU.
• A live podcast taping of In the Passenger Seat with Alethea, with audience participation.
• Exclusive self-care gifts, affirmation walls, poolside empowerment, and so much more!

You’ll laugh, cry, journal, release, shine, and leave with new clarity about who you are—and where you’re going.

Included in Your Ticket:

• Admission to all sessions and workshops
• Glo Up welcome gifts + affirmation cards
• Discounted hotel rate at the beautiful Hilton Resort
• Access to the live podcast taping
• Entry to the VIP Gala (VIP ticket holders only)
  

 

Weekend Itinerary | Hilton Resort Orlando | July 31 – August 3

 

DAY 1 – THURSDAY, JULY 31

Arrivals & Registration | 3pm

Tropical Social | 7:00 PM

 

• Join our hosts for a vibrant tropical social event where it’s not just about networking—it’s about connecting, showing off your best moves, and letting loose to island beats.

• Dress code: Best island attire. Strut your stuff in style!

• End the night with fireside or jacuzzi chats.

DAY 2 – FRIDAY, AUGUST 1

8:30 AM – 10:00 AM | Baddie Breakfast (Self-Pay)

• Fastbreak Restaurant (on-site)

• Start the day with your fellow Glo Up guests at a casual breakfast meet-up

• Grab your coffee, your croissant, and your crown

10:30 AM – 12:30 PM | Welcome Lounge

• Custom welcome gifts

• Affirmation Wall: Write a powerful intention for the weekend

12:30 PM – 2:00 PM | Lunch Break

• Resort dining or enjoy one of the many on-site options

2:15 PM – 3:00 PM | Impactful Workshop: Persevering Through Pain – Learning Your Body

Led by Personal Trainer Melshika Bowman

• A deep dive into the mind-body connection

• How to recognize pain without letting it control your movement or mindset

• Tools for resilience and learning how to push forward with grace and strength

 

4:00 PM – 5:00 PM | Empowerment Keynote: Be Great In Their Face

Keynote Speaker: Alethea Crimmins

• A dynamic, emotional, hilarious, and soul-shifting message

• A celebration of resilience, boldness, and unbecoming everything you were told to be

• Call to action: Own your story and unapologetically claim your shine

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7:30 PM | VIP GALA

• Dress to impress: Shine like the star you are

• Red carpet arrivals, live music, and unforgettable moments

DAY 3 – SATURDAY, AUGUST 2

9:00 AM – 9:30 AM | Morning Check-In + Affirmation Wall

• Write one word that describes who you’re becoming

9:30 AM – 10:00 AM | Opening Session: Welcome to the Glo Up

• Emcee welcome + intention setting

• Icebreaker: “What would you do if fear wasn’t an option?”

 

10:00 AM – 11:30 AM | Workshop: Mirror Mirror & The Boundary Blueprint – Seeing Yourself & Speaking Up

• A raw, real conversation about body image, self-talk, and radical self-love

• Guided mirror moment: Stand in your power and speak life into yourself

• Learn how to set boundaries without apology and stop shrinking for others

• Role-play scenarios + powerful phrases to protect your peace and energy

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12:30 PM – 2:30 PM | Afternoon Break

• Resort lunch and free time

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2:30 PM – 4:30 PM | Poolside Session: Wear the Damn Swimsuit

• Led by Confidence Coach Alethea Crimmins

• Water Aerobics led by Personal Trainer Melshika Bowman

• Music, joy, and zero shame

• Optional swimsuit photoshoot + mini interviews: “What do you love about yourself today?”

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4:30 PM | Drinks @ Tropical Pool Bar & Grill (Self-Pay)

• Unwind with your new tribe, sip your favorite cocktail or mocktail, and soak in the empowerment glow

 

5:00 PM – 6:00 PM | Free Time / Connection Hour

7:00 PM – 9:00 PM | Karaoke Night: Sing Your Shine

• Unleash your inner superstar

• Empowering anthems, laughter, and feel-good fun

DAY 4 – SUNDAY, AUGUST 3

9:00 AM – 9:30 AM | Gratitude Circle

• Before vs. After reflection: How do you feel now?

• Morning mantra: “I am no longer asking for permission.”

9:30 AM – 10:30 AM | Live Filming of In the Passenger Seat with Alethea

• Exclusive live audience episode: “The Becoming – How We Rise”

• Audience Q&A + shared truth moments

• Guests become part of the conversation

11:00 AM | Check-Out

Discounted hotel rates available by clicking this link

Spots are limited and this will sell out.

You’ve waited long enough. Come claim your shine.